Welcome
The All-in-One App to Unleash Your True Potential and Thrive
I’m Anniina, a life coach for ambitious women who want a full, meaningful life without burnout, guilt, or overwhelm. I created this app to bring journaling, affirmations, habit tracking, mood and energy, sleep, cycle tracking, and meditations into one beautiful, supportive space so you always have a life coach in your pocket.
Download the app
Scan to get Thrive on iPhone
Use your phone camera to scan the QR code and open the App Store download page.
Prefer the direct link? App Store.
Inside Thrive
All your wellbeing rituals, integrated in one place.
Journaling for clearing your mind.
Type your thoughts in the moment or upload handwritten notes. Attach memories to your entries.
Track your Habits, Mood, Energy & Sleep.
Build consistent routines, log how you feel, and track your sleep in one place. See the trends over time.
Affirmations to keep you grounded.
Start each day with a new affirmation. Save your favorites, write your own, and even record them in your own voice to hear the encouragement you need most.
Cycle Tracking to work with your body.
Map your menstrual phases to your planning. Know when to push and when to rest, integrating your cycle into your daily flow.
Meditations to reset in minutes.
Short, calming sessions for energy, rest, and confidence. The perfect pause button for busy days.
Life coach in your pocket
Support for overwhelm, burnout, and getting your life back in order.
Thrive is a journaling app, habit tracker, mood and energy tracker, sleep tracker, cycle tracker, affirmation app, and meditation app in one place. It helps you feel grounded, build routines that stick, and stay accountable without pressure.
Journal and reflect
Capture thoughts in the moment, upload handwritten notes, and review entries by calendar so you can see what is working.
Affirm and reset
Use daily affirmations, save your favorites, and record them in your own voice for support that feels personal.
Build consistent habits
Track habits weekly, monthly, and yearly to see progress without streak pressure.
Track mood, energy, and sleep
Lightweight check-ins reveal trends across your days so you can plan with more self-awareness.
Cycle-aware planning
Track your cycle if you want to and align plans with your body and energy.
Meditate and focus
Short guided meditations and focus music help you reset in minutes.
Who Thrive helps
For anyone who feels overwhelmed, scattered, or stuck.
If you are searching for a calm, structured way to reset your routine, Thrive gives you a single place to journal, track habits, log mood and energy, improve sleep, and align with your cycle.
Overwhelm and burnout
Short resets, mood check-ins, and gentle routines that restore clarity.
Lost or unmotivated
Daily reflections and small habits that rebuild momentum and confidence.
Inconsistent routines
Weekly and monthly tracking that makes progress visible without pressure.
Cycle-aware planning
Track phases and match your plan to your body and energy.